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[Udemy Free Courses] – Buddhist Meditation Mistakes, Problems & Solutions

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Buddhist Meditation Mistakes, Problems & Solutions

Conquering reflection obstacles as well as misconceptions

What you’ll find out

Exactly how to get rid of reflection blunders and also misconceptions
Just how to practice meditation as the Buddha showed
Reflection methods for particular issues
Handling feelings such as anxiousness and also stress and anxiety
Exactly how to personalize your reflection

Description

: Buddhist Meditation Mistakes, Problems & Solutions

This course educates you errors and also troubles you might experience in Buddhist reflection and also exactly how to fix them. My name is Dekker Fraser, as well as I’ve been researching as well as exercising Buddhism for over 10 years. I exercise day-to-day and also have actually gained from various monks at various abbeys. I’ve done lots of reflection hideaways as well as have actually reviewed the initial mentors of the Buddha.

In this course, you’ll find out just how to stay clear of reflection blunders and also take care of essential troubles. I’ll cover 4 significant subjects: 1 – reflection methods, 2 – developing the ideal context for reflection, 3 – taking care of details feelings, as well as 4 – personalizing your reflection.

This course is for individuals who have actually contended the very least some experience attempting reflection. Because of this, I have actually classified it an intermediate course.

Allow’s start!

Who this course is for:

Somebody seeking to improve at reflection

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