[Udemy Free Courses] – Sleep And Insomnia: Improving Health With CBT And Meditation
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- Students will understand the importance of getting proper sleep to their overall health, mood and daily performance.
- Students will have the tools to deal with problems getting to sleep, or problems with the quality of their sleep.
Course Details at a Glance
Course Name : Sleep and insomnia: Improving health with CBT and meditation
MedScreen – Medical Company
- Anyone who is concerned with their overall health and wellbeing.
- Anyone who has, or has had problems sleeping.
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