[Udemy Online Courses Free] – Mindfulness Meditation For Real Life
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- Students will learn how and why Mindfulness works as well as several practical exercises that may be applied in common, everyday situations.
Course Details at a Glance
Course Name : Mindfulness Meditation for Real Life
- Anyone who is interested in learning Mindfulness Meditation Techniques that can be applied to everyday life.
- Anyone who is interested in learning the science that supports Mindfulness Techniques in a simple, graspable language without complex vocabulary
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