Contents
Learn the correct way of installing the habit of a meditation practice into your lifestyle.
Enrol This Course “Master Your Mind with Meditation” Totally Free For Limited Time. Best Coupon Hunter – UDEMY 100% Free Coupon Code
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This course will help you:
- The conventional and ultimate benefits of a meditation practice
- The correct meditation posture
- Timing, when and how long to do a meditation session
- The objects for attention used in meditation
- The Stages of Meditation
- The Perfect Inner & Outer Environment for Meditation Practice
WHY Should You Take This Course?
- Anyone who wants to establish a daily habit of a meditation practice
- Beginners and medium practitioners of meditation
- People that work in a high-demand environment, who needs to have a sharp and clear mind to make the correct decisions
- Students, Managers, Executives, Social Workers, Service-industry worker, Team-leaders, parents
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