[Udemy Specials] – Nutrition For Addiction Recovery For Overcoming Addiction

Health & Fitness

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FREE ~~FREE~~

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Discover key nutrients that decrease urges, cravings and withdrawal symptoms.

What Will I Learn?

Have a greater understanding of nutrition’s role in addiction recovery
How key nutrients can assist in diminishing cravings, urges and withdrawal symptoms
A step-by-step way to implement nutrition into one’s diet
Evidence-based and evidence-supported nutritional guidelines for those in recovery

Requirements

No prior health or nutrition knowledge is required
If you are under the care of a medical professional, please consult them first before making any lifestyle changes.

Description

This course includes:

Why nutrition is important in recovery
How you can use it with other rehabilitation programs to boost success
Research-based articles showing why nutrition is vital in recovery
Step-by-step videos showing you what nutrients to take
Discover what foods to eat for desired results

This course includes easy to follow instructions, step-by-step videos and many articles that take you by the hand on what nutrition you should include in your recovery efforts.

Who is the target audience?

Those interested in overcoming addiction and those interested in the nutritional aspects of addiction recovery

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[Udemy Specials] – Nutrition For Addiction Recovery For Overcoming Addiction

Requirements

Description

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